Mélanie Pol Mantel 29:01 row
4,626
Meters
29:01.0
Time
3:08.1
Pace
239
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 76 |
January 27, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.0 | 4,626 | 3:08.1 | 53 | 480 | 239 | 26 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 30 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 32 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 40 | 30 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 44 | 26 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 43 | 23 |
| 29:01.0 | 600 | 3:20.8 | 43 | 448 | 32 | 20 |
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Workout Graph
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