Mélanie Pol Mantel 16:49 row
3,008
Meters
16:49.1
Time
2:47.7
Pace
157
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 103 |
February 06, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.1 | 3,008 | 2:47.7 | 74 | 555 | 157 | 21 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 22 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 20 |
| 16:49.1 | 345 | 2:38.1 | 89 | 604 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.