Mélanie Pol Mantel 22:17 row
4,033
Meters
22:17.5
Time
2:45.8
Pace
215
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 82 |
February 23, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.5 | 4,033 | 2:45.8 | 77 | 564 | 215 | 23 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 22 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 25 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 48 | 23 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 47 | 24 |
| 22:17.5 | 388 | 2:57.1 | 63 | 516 | 20 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.