Mélanie Pol Mantel 24:30 row
4,405
Meters
24:30.3
Time
2:46.8
Pace
232
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 156 |
February 27, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.3 | 4,405 | 2:46.8 | 75 | 559 | 232 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 16 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 25 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 26 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 22 |
| 24:30.3 | 757 | 2:58.5 | 62 | 511 | 39 | 23 |
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