Mélanie Pol Mantel 23:34 row
4,018m
Meters
23:34.4
Time
2:56.0
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 91 |
May 13, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 4,018m | 2:56.0 | 64 | 520 | 21 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 20 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 23:34.0 | 649m | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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