Mélanie Pol Mantel 22:14 row
4,012m
Meters
22:14.7
Time
2:46.3
Pace
208
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 90 |
May 10, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 4,012m | 2:46.3 | 76 | 561 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 22:14.0 | 312m | 3:34.7 | 35 | 421 | 17 |
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Workout Graph
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