Mélanie Pol Mantel 23:12 row
4,205m
Meters
23:12.6
Time
2:45.5
Pace
217
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 89 |
May 04, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.6 | 4,205m | 2:45.5 | 77 | 565 | 21 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 23:12.0 | 582m | 2:44.9 | 78 | 568 | 20 |
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