Mélanie Pol Mantel 22:13 row
4,019m
Meters
22:13.3
Time
2:45.8
Pace
208
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 89 |
April 30, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 4,019m | 2:45.8 | 77 | 563 | 22 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 20 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 22:13.0 | 403m | 2:45.0 | 78 | 568 | 21 |
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