Mélanie Pol Mantel 23:14 row
4,017m
Meters
23:14.6
Time
2:53.5
Pace
206
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 95 |
April 22, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 4,017m | 2:53.5 | 67 | 530 | 22 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 23:14.0 | 507m | 3:11.3 | 50 | 472 | 21 |
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