Mélanie Pol Mantel 22:23 row

4,030m

Meters

22:23.0

Time

2:46.6

Pace

209

Calories

Average Watts76
Calories Per Hour560
Stroke Rate22
Stroke Count492
Drag Factor117

April 19, 2021 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.0 4,030m 2:46.6 76 560 22
5:00.0 823m 3:02.2 58 498 20
10:00.0 971m 2:34.4 95 626 24
15:00.0 865m 2:53.4 67 530 20
20:00.0 995m 2:30.7 102 651 24
22:23.0 376m 3:10.1 51 475 20

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Workout Graph

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