Mélanie Pol Mantel 40:07 row
6,223m
Meters
40:07.4
Time
3:13.4
Pace
309
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 111 |
April 18, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 6,223m | 3:13.4 | 48 | 466 | 20 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 19 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 18 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 18 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 40:07.0 | 8m | 7:17.5 | 4 | 314 | 0 |
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Workout Graph
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