Mélanie Pol Mantel 5000m row
5,000m
Meters
30:13.8
Time
3:01.3
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 118 |
April 14, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 5,000m | 3:01.3 | 59 | 501 | 22 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 23 |
| 6:21.3 | 2,000m | 3:10.6 | 51 | 473 | 22 |
| 6:16.5 | 3,000m | 3:08.2 | 52 | 480 | 22 |
| 6:19.0 | 4,000m | 3:09.5 | 51 | 477 | 21 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 22 |
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Workout Graph
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