Mélanie Pol Mantel 45:41 row
7,069m
Meters
45:41.6
Time
3:13.9
Pace
358
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 90 |
May 25, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.6 | 7,069m | 3:13.9 | 48 | 465 | 26 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 32 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 35 |
| 15:00.0 | 622m | 4:01.1 | 25 | 385 | 39 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 31 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 18 |
| 45:41.0 | 89m | 3:50.3 | 29 | 398 | 17 |
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Workout Graph
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