Mélanie Pol Mantel 21:53 row
4,034m
Meters
21:53.2
Time
2:42.7
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 89 |
May 30, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 4,034m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 21:53.0 | 298m | 3:09.5 | 51 | 476 | 20 |
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Workout Graph
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