Mélanie Pol Mantel 23:31 row
4,105m
Meters
23:31.6
Time
2:51.9
Pace
210
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 114 |
June 08, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.6 | 4,105m | 2:51.9 | 69 | 536 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 23:31.0 | 536m | 3:16.8 | 46 | 457 | 16 |
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