Mélanie Pol Mantel 30:17 row
5,345m
Meters
30:17.9
Time
2:50.0
Pace
275
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 86 |
June 10, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 5,345m | 2:50.0 | 71 | 544 | 22 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 18 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 30:17.0 | 41m | 3:27.3 | 39 | 435 | 18 |
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