Mélanie Pol Mantel 46:31 row
7,010m
Meters
46:31.1
Time
3:19.0
Pace
350
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 89 |
June 16, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.1 | 7,010m | 3:19.0 | 44 | 452 | 26 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 30 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 31 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 39 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 34 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 20 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 46:31.0 | 200m | 3:47.5 | 30 | 402 | 17 |
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Workout Graph
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