Mélanie Pol Mantel 2x5000m/r row
10,000m
Meters
53:00.3
Time
2:39.0
Pace
530
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 53:00.3 |
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 22 |
Stroke Count | 1173 |
Drag Factor | 97 |
June 20, 2021 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:00.3 | 10,000m | 2:39.0 | 87 | 599 | 22 | |
25:42.9 | 5,000m | 2:34.2 | 95 | 627 | 22 | |
27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 22 | |
r0m |
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Workout Graph
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