Mélanie Pol Mantel 30:08 row
5,321m
Meters
30:08.0
Time
2:49.8
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 101 |
June 25, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,321m | 2:49.8 | 71 | 545 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 18 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 15 |
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