Mélanie Pol Mantel 28:38 row
5,008
Meters
28:38.6
Time
2:51.5
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 97 |
July 08, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.6 | 5,008 | 2:51.5 | 69 | 538 | 256 | 20 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 20 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 19 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 |
| 28:38.0 | 701 | 2:35.4 | 93 | 620 | 37 | 22 |
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Workout Graph
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