Mélanie Pol Mantel 1:03:03 row
10,008
Meters
1:03:03.1
Time
3:09.0
Pace
502
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 97 |
July 09, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:03.1 | 10,008 | 3:09.0 | 52 | 478 | 502 | 27 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 28 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 27 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 31 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 31 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 37 |
| 35:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 37 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 23 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 22 |
| 55:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 1:03:03.0 | 513 | 2:58.3 | 62 | 512 | 26 | 20 |
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Workout Graph
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