Mélanie Pol Mantel 1:03:03 row

10,008m

Meters

1:03:03.1

Time

3:09.0

Pace

502

Calories

Average Watts52
Calories Per Hour478
Stroke Rate27
Stroke Count1725
Drag Factor97

July 09, 2021 14:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:03.1 10,008m 3:09.0 52 478 27
5:00.0 725m 3:26.8 40 436 28
10:00.0 842m 2:58.1 62 513 29
15:00.0 910m 2:44.8 78 568 27
20:00.0 744m 3:21.6 43 446 31
25:00.0 753m 3:19.2 44 452 31
30:00.0 678m 3:41.2 32 411 37
35:00.0 681m 3:40.2 33 412 37
40:00.0 803m 3:06.7 54 484 21
45:00.0 849m 2:56.6 63 518 23
50:00.0 852m 2:56.0 64 520 22
55:00.0 809m 3:05.4 55 488 23
1:00:00.0 849m 2:56.6 63 518 24
1:03:03.0 513m 2:58.3 62 512 20

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Workout Graph

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