Mélanie Pol Mantel 22:12 row
3,663m
Meters
22:12.0
Time
3:01.8
Pace
184
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 103 |
July 10, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 3,663m | 3:01.8 | 58 | 500 | 20 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 22:12.0 | 393m | 2:47.9 | 74 | 554 | 17 |
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