Mélanie Pol Mantel 1:01:27 row
10,009
Meters
1:01:27.4
Time
3:04.2
Pace
502
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 98 |
July 11, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:27.4 | 10,009 | 3:04.2 | 56 | 492 | 502 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 30 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 34 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 38 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 19 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 |
| 40:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 19 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 21 |
| 50:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 28 |
| 55:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 19 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 |
| 1:01:27.0 | 255 | 2:50.5 | 71 | 542 | 13 | 20 |
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Workout Graph
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