Mélanie Pol Mantel 30:00 row
5,503m
Meters
30:00.0
Time
2:43.5
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 111 |
July 29, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,503m | 2:43.5 | 80 | 575 | 26 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 19 |
| 24:00.0 | 1,047m | 2:51.9 | 69 | 537 | 31 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 37 |
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Workout Graph
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