Mélanie Pol Mantel 20:49 row
3,355m
Meters
20:49.1
Time
3:06.1
Pace
167
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 110 |
July 30, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.1 | 3,355m | 3:06.1 | 54 | 486 | 18 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 16 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 15 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 20:49.0 | 118m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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