Mélanie Pol Mantel 22:07 row
4,122m
Meters
22:07.3
Time
2:41.0
Pace
215
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 89 |
August 17, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.3 | 4,122m | 2:41.0 | 84 | 588 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 22:07.0 | 403m | 2:37.5 | 89 | 607 | 25 |
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Workout Graph
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