Mélanie Pol Mantel 22:30 row
4,016m
Meters
22:30.9
Time
2:48.1
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 85 |
August 18, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 4,016m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 22:30.0 | 424m | 2:56.8 | 63 | 517 | 20 |
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