Mélanie Pol Mantel 30:36 row
5,653m
Meters
30:36.6
Time
2:42.4
Pace
295
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 86 |
August 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 5,653m | 2:42.4 | 82 | 581 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 20 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 19 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 20 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 30:36.0 | 85m | 3:31.7 | 37 | 426 | 16 |
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Workout Graph
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