Mélanie Pol Mantel 45:42 row
8,034m
Meters
45:42.2
Time
2:50.6
Pace
411
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 89 |
October 20, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.2 | 8,034m | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 17 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 19 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 45:42.0 | 98m | 3:34.2 | 36 | 422 | 18 |
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Workout Graph
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