Mélanie Pol Mantel 20:46 row
3,572m
Meters
20:46.4
Time
2:54.4
Pace
180
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 102 |
October 25, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 3,572m | 2:54.4 | 66 | 526 | 20 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 20:46.0 | 90m | 4:15.5 | 21 | 372 | 17 |
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