Mélanie Pol Mantel 23:10 row
4,134m
Meters
23:10.6
Time
2:48.1
Pace
212
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 104 |
October 27, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 4,134m | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 23:10.0 | 550m | 2:52.7 | 68 | 533 | 22 |
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