Mélanie Pol Mantel 47:44 row
8,609m
Meters
47:44.1
Time
2:46.3
Pace
445
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 21 |
Stroke Count | 1005 |
Drag Factor | 103 |
October 30, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:44.1 | 8,609m | 2:46.3 | 76 | 561 | 21 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
10:00.0 | 912m | 2:44.4 | 79 | 570 | 17 |
15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
20:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
25:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
30:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
35:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
40:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
45:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
47:44.0 | 381m | 3:35.2 | 35 | 420 | 30 |
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Workout Graph
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