Mélanie Pol Mantel 20:10 row
3,413m
Meters
20:10.6
Time
2:57.3
Pace
173
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 111 |
November 09, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 3,413m | 2:57.3 | 63 | 515 | 26 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 37 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 20:10.0 | 27m | 3:05.1 | 55 | 489 | 11 |
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