Mélanie Pol Mantel 45:41 row
8,249m
Meters
45:41.8
Time
2:46.1
Pace
424
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 107 |
November 11, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.8 | 8,249m | 2:46.1 | 76 | 562 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 28 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 19 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 45:41.0 | 100m | 3:25.0 | 41 | 439 | 18 |
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Workout Graph
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