Mélanie Pol Mantel 16:15 row
3,009m
Meters
16:15.3
Time
2:42.0
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 107 |
December 05, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.3 | 3,009m | 2:42.0 | 82 | 582 | 23 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 16:15.0 | 186m | 3:21.6 | 43 | 446 | 21 |
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Workout Graph
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