Mélanie Pol Mantel 22:08 row
4,016m
Meters
22:08.6
Time
2:45.4
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 109 |
December 06, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 4,016m | 2:45.4 | 77 | 566 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 22:08.0 | 354m | 3:00.7 | 59 | 503 | 20 |
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Workout Graph
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