Mélanie Pol Mantel 23:32 row
4,012m
Meters
23:32.3
Time
2:56.0
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 102 |
December 13, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.3 | 4,012m | 2:56.0 | 64 | 520 | 27 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 33 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 23:32.0 | 645m | 2:44.3 | 79 | 571 | 24 |
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