Mélanie Pol Mantel 20:27 row
3,310m
Meters
20:27.1
Time
3:05.3
Pace
168
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 24 |
Stroke Count | 508 |
Drag Factor | 106 |
December 21, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:27.1 | 3,310m | 3:05.3 | 55 | 489 | 24 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 31 |
10:00.0 | 870m | 2:52.4 | 68 | 535 | 16 |
15:00.0 | 655m | 3:49.0 | 29 | 400 | 29 |
20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
20:27.0 | 81m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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