Mélanie Pol Mantel 22:05 row
4,009m
Meters
22:05.2
Time
2:45.2
Pace
206
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 106 |
December 24, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.2 | 4,009m | 2:45.2 | 78 | 566 | 19 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 22:05.0 | 330m | 3:09.3 | 52 | 477 | 19 |
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