Mélanie Pol Mantel 16:56 row
3,012
Meters
16:56.1
Time
2:48.6
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 101 |
December 29, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.1 | 3,012 | 2:48.6 | 73 | 551 | 22 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 16:56.0 | 272 | 3:33.2 | 36 | 424 | 19 |
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