Mélanie Pol Mantel 21:36 row
4,013m
Meters
21:36.9
Time
2:41.5
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 104 |
January 02, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 4,013m | 2:41.5 | 83 | 585 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 21:36.0 | 276m | 2:53.9 | 67 | 528 | 16 |
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