Mélanie Pol Mantel 22:45 row
4,016m
Meters
22:45.2
Time
2:49.9
Pace
206
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 102 |
January 11, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 4,016m | 2:49.9 | 71 | 545 | 26 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 22:45.0 | 487m | 2:49.4 | 72 | 547 | 19 |
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