Mélanie Pol Mantel 20:29 row
3,487
Meters
20:29.1
Time
2:56.2
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 100 |
January 13, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 3,487 | 2:56.2 | 64 | 520 | 26 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 34 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 20:29.0 | 73 | 3:18.6 | 45 | 453 | 19 |
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Workout Graph
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