Mélanie Pol Mantel 20:11 row
3,355m
Meters
20:11.4
Time
3:00.5
Pace
168
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 101 |
January 13, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 3,355m | 3:00.5 | 59 | 504 | 24 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 20:11.0 | 30m | 3:03.3 | 57 | 495 | 11 |
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Workout Graph
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