Mélanie Pol Mantel 20:24 row
3,322m
Meters
20:24.6
Time
3:04.3
Pace
170
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 100 |
January 15, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 3,322m | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 32 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 15 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 31 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 20:24.0 | 72m | 2:46.6 | 76 | 560 | 17 |
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