Mélanie Pol Mantel 45:39 row
8,010m
Meters
45:39.7
Time
2:51.0
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 100 |
January 16, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 8,010m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 45:39.0 | 99m | 3:16.9 | 46 | 457 | 20 |
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Workout Graph
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