Mélanie Pol Mantel 21:18 row
4,007m
Meters
21:18.5
Time
2:39.5
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 96 |
January 20, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 4,007m | 2:39.5 | 86 | 596 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 21:18.0 | 216m | 3:00.5 | 59 | 504 | 21 |
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