Mélanie Pol Mantel 20:33 row
3,355m
Meters
20:33.9
Time
3:03.8
Pace
171
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 99 |
January 20, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 3,355m | 3:03.8 | 56 | 493 | 25 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 32 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 20:33.0 | 100m | 2:45.0 | 78 | 568 | 19 |
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