Mélanie Pol Mantel 21:08 row
4,017m
Meters
21:08.1
Time
2:37.8
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 103 |
January 23, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 4,017m | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 21:08.0 | 216m | 2:37.4 | 90 | 608 | 21 |
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