Mélanie Pol Mantel 22:23 row
4,019m
Meters
22:23.5
Time
2:47.1
Pace
207
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 101 |
January 25, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 4,019m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 22:23.0 | 380m | 3:08.1 | 53 | 480 | 20 |
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